ftypavifavifmif1miaf@meta!hdlrpictpitm4ilocD@dlMiinfinfeav01*infemimeapplication/rdf+xmljiprpKipcocolrnclx av1C ispepixiipmairefcdsc Dmdat `Z @@Ѐ2T@@@>TW5"501;Ia"A'r+^gY=T 4KkYQe5[sI;~.,$h=uŊ?ZJd{Dpڕ'oV_<ؑY[~H ?[܂>N4hmłQ!c(L/C d+y/hȷ"\:$eȽnhQ$XLMGmI3+3OANS(KtqzO jh=;YӰDfnJ!“xQE(M5MF b~LM?{%IH'pڸy;grFb14!K(1 3Z BvR7i}FC _^tL ^=T2`|'Vojk"LdaONśWq)W*!=WpЀNE-f$oBWO#'NGca:I=1Q[.aL!H R˱3TL[M\>~W 3K;#rp7AJA#8 1v3gSV/L Before using quinoa, it must be washed well, then quinoa is prepared by boiling a portion of it with two portions of water over low heat for 25 minutes. After the quinoa has become soft and ready to use, it can be: Used as a substitute for rice. Added to - 2 2024-08-10 e9998f41-d9d6-4a73-961e-226baa2a1e29 525265914179580 2 mahmoud sheded Canva (Renderer)